Free Webinar: Holistic Nutrition & Exercise: Information into Action

Many of us desire to get well and stay well, but how do you get started? Join ACHS graduate Shelly Cobb, MSHN as she presents her ACHS capstone project in this free webinar: Holistic Nutrition & Exercise: Information into Action. Learn how you can have fun, exercise, and eat right without needing spend a bundle to live a healthy life.

You’ll learn:

The developmental stages of eating from birth to seniors
The developmental stages of activity from birth to seniors
How nutrition and exercise play a part in brain development and cognitive function
About the rise in obesity and other health issues

About Shelly Cobb:

Shelly Cobb holds a Master of Science in Holistic Nutrition from ACHS as well as a Masters in Education. She was previously a California Credentialed teacher for Social Science and taught middle and high school before choosing to stay home and raise her kids. After going through multiple health complications, and finding wellness through the help of an integrative physician, Shelly decided to go back to college and pursue a MS in Holistic Nutrition through ACHS. Shelly also holds certificates in nutrition and exercise, and she currently owns her own personal training and nutrition business.

Holistic Nutrition & Exercise: Information into Action

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