Watch Your Free Master Lecture Webinar: Cooking for Health Video!
Presented by ACHS faculty member Dr. Mary Fry
This presentation will look at the following items from our Module 11 in Nat 308:
Micronutrients
Macronutrients
Ancestral Diets
Herbs in Cooking
Superfoods
Menu-Planning and Meal Preparation
Tips to Optimize Digestion
Nutrient Bioavailability
Come prepared to share your favorite recipes and tips during the post-presentation discussion and question period. This will largely cover the first module objective, but will also touch on other objectives in this module and in some of the other modules in the course.
