---
title: Winter Wellness with Amanda Lattin, RA
description: Are you curious about seasonal health? Learn why we need to change how we care for ourselves during different times of the year in ACHS's on-campus classroom!
---

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# Seasonal Wellness: Winter Wellness

October 13, 2015 from 1:00 – 2:30 p.m. PDT | Presented by Amanda Lattin

![amandalattin](https://contact.achs.edu/hs-fs/file-318544890-png/images/amandalattin.png?width=176&name=amandalattin.png)Join us in our brand new campus classroom in Portland and learn more about wellness through the seasons with Registered Aromatherapist and ACHS faculty member Amanda Lattin.

During*** Introduction to Seasonal Health: Winter Wellness, ***we'll answer these seasonal health and wellness questions***:***

- What is seasonal health?
- Why do we need to change how we care for ourselves during different times of the year?
- What does the winter season represent for holistic health?
- What are the key aspects of holistic nutrition to use in the winter season?
- What are the key herbs to use in the winter season?
- What are the key essential oils to use in the winter season?
- What are some core winter season nutrition recipes, herbal formulas, and essential oil blends?
- How do I incorporate these nutritional, herbal, and aromatherapy approaches into my Winter Season holistic lifestyle?

**WHEN:** Tuesday, October 13, 1:00 p.m. – 2:30 p.m. Pacific time

**WHERE: **ACHS Campus at 5005 SW Macadam Ave, Portland, OR 97239.

**COST:** $30 (includes materials). Or, save with an ACHS Wellness Class Punch Card! 

**ABOUT THE PRESENTER: **Amanda Lattin, BA, MAT, Dip. Aroma., MH, RA is an experienced aromatherapist, herbalist, and teaches extensively throughout the Pacific Northwest. Amanda is a graduate of ACHS and also holds a BA in Chemistry from Huntingdon College and a Masters of Teaching with a concentration in Chemistry from Lewis and Clark College. 

**NOTE:** This event is subject to cancellation if registration does not reach a minimum of 15 registrants.

### Event Registration

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